What’s the Big Deal About Detoxification?
Detox. It’s a term you’ve no doubt heard a lot of on TV, in magazines
or in the gym. But why should you ‘detox’? Detoxification is your
body’s natural process of changing dietary and environmental
toxins into less harmful substances before eliminating them from
your body. Supporting natural detoxification processes can help
improve digestive function and may facilitate healthy weight loss,
however the benefits do not stop there as healthy detoxification
pathways may also lead to a reduction in other seemingly
unrelated symptoms, such as sore joints or painful periods. Even
if you’re fit and well, for many people a regular detox leaves them
feeling more energised whilst reducing the toxin load.