Programs

Our programs

  • Weight Loss Program

    Weight Loss Program

    The Shake It Professional Weight Management Program, offered by qualified Healthcare Practitioners, is designed to enable you to lose weight…

  • Detox

    Detox

    Zone 3 Therapies' explores the more indepth aspects to what is irritating and activating your immune system to a point…

  • Wellness

    Wellness

    "Adding years to life, and life to years", by helping you age optimally – by not only helping to extend…

  • Surgery Support

    Surgery Support

    Zone 3 Therapies' pre and post surgery support programmes. Get back into action faster with targeted recovery optimisation. Despite our…

  • Athlete Performance from amateur to professional athletes

    Athlete Performance from amateur to prof

                  WHY IS THE PALEO DIET BENEFICIAL FOR ATHLETES? Health and fitness are not synonymous. Unfortunately, many athletes are…

  • Men’s Health Programme

    Men’s Health Programme

    When was the last time that you had a full health check up? Are you ignoring niggling symptoms? And, are…

  • Women’s Health Programme

    Women’s Health Programme

    Women's Health Programme Puberty, PMS, acne, problematic periods, endometriosis, dysmenorrhea, fibroids, cysts, polycystic ovaries, abnormal hair growth, loss of libido,…

  • Links and useful information

    Links and useful information

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  • Videos

    Videos

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