Monthly Archives: July 2014

NOT ALL CARBS ARE BAD

The wild popularity of the Atkins and other low-carbohydrate diets led many Americans to believe that carbohydrates are “bad,” the source of unflattering flab, and a cause of the obesity epidemic. That’s a dangerous oversimplification, on a par with “fat is bad.” Easily digested carbohydrates from white bread, white rice, pastries, sugared sodas, and other Continue Reading

The post NOT ALL CARBS ARE BAD appeared first on Blog Zone 3 Therapies.

Read more