Monthly Archives: February 2014

Magnificent Magnesium

magnificent-magnesium   Magnesium – Are You Missing Out? Magnesium is an essential mineral that is used by the body in over 300 different biochemical processes. Because magnesium is so widely used, it is easy for it to become depleted. Common signs of magnesium deficiency include muscular cramps and spasms, headaches, eye twitches and even a decreased resilience to stress. Continue Reading

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