Monthly Archives: August 2013

Oestrogen; Managing the Master Hormone

oestrogen-managing-master-hormone   Managing the Master Hormone Oestrogen is essential for healthy female reproductive function. This hormone plays a part in every stage of a female’s life – from early childhood development to puberty, throughout the menstrual cycle, pregnancy, childbirth and finally, through the menopausal years. Too many women suffer from symptoms related to having either too much or Continue Reading

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ARE YOU STRESSING OUT YOUR SKIN?

maintaining-healthy-glowing-skin A Nervous Breakdown in the Skin There seems to be no end to the effects that chronic stress has on the body! Chronic or long-term stress is not only associated with acute symptoms, such as headaches, muscular aches, disturbed sleep and feeling unable to cope; it is also linked with accelerated ageing and an Continue Reading

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Finding the Fountain of Youth

finding-fountain-youth Do you have signs of ageing? Are you having trouble with flexibility and movement, perhaps misplacing your keys or forgetting names? Maybe you have noticed more grey hairs recently? Ageing in itself, is not a disease; it is a natural part of life. Yet we search high and low for the fountain of youth Continue Reading

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A LITTLE BLURRY ON WHAT TO DO ABOUT YOUR EYESIGHT?

little-blurry-on-what-do-about-your-eyesight Sight – A Precious Gift Worth Protecting Sight is considered one of the most precious of the senses and yet the health of our eyes is an all too often neglected area of wellbeing. Eyesight is worth protecting! Even partial vision loss can make reading, recognition of faces, driving, watching television and independent living Continue Reading

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